I had a minor car accident last week, and my knee, shoulder
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and back have been uncomfortable on and off since then.
-JoyAnna.-
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03/08/2026 postreply
14:23:40
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This book actually seems very timely for me. Is it about
-JoyAnna.-
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03/08/2026 postreply
14:24:11
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techniques for rucking or weighted walking?
-JoyAnna.-
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03/08/2026 postreply
14:24:43
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No technique. Just load over distance. Simple and working.
-7grizzly-
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03/08/2026 postreply
20:28:03
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probably a good idea 2C a doc checking them out, bf exercise
-最西边的岛上-
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03/08/2026 postreply
14:36:38
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Thx 4 kind reminder.I had my first physical therapy session
-JoyAnna.-
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03/08/2026 postreply
14:39:37
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yesterday,and will continue next week. I might go through
-JoyAnna.-
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03/08/2026 postreply
14:41:44
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a full course of treatment. : )
-JoyAnna.-
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03/08/2026 postreply
14:42:24
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Hope you will recover well, JoyAnna!
-暖冬cool夏-
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03/09/2026 postreply
10:01:15