and back have been uncomfortable on and off since then.

来源: JoyAnna. 于 2026-03-08 14:23:40 [] [博客] [旧帖] [给我悄悄话] 阅读数 : (0 bytes)

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• This book actually seems very timely for me. Is it about -JoyAnna.- ♀ 给 JoyAnna. 发送悄悄话 JoyAnna. 的博客首页 (0 bytes) () 03/08/2026 postreply 14:24:11

• techniques for rucking or weighted walking? -JoyAnna.- ♀ 给 JoyAnna. 发送悄悄话 JoyAnna. 的博客首页 (0 bytes) () 03/08/2026 postreply 14:24:43

• No technique. Just load over distance. Simple and working. -7grizzly- ♂ 给 7grizzly 发送悄悄话 7grizzly 的博客首页 (0 bytes) () 03/08/2026 postreply 20:28:03

• probably a good idea 2C a doc checking them out, bf exercise -最西边的岛上- ♀ 给 最西边的岛上 发送悄悄话 最西边的岛上 的博客首页 (0 bytes) () 03/08/2026 postreply 14:36:38

• Thx 4 kind reminder.I had my first physical therapy session -JoyAnna.- ♀ 给 JoyAnna. 发送悄悄话 JoyAnna. 的博客首页 (0 bytes) () 03/08/2026 postreply 14:39:37

• yesterday，and will continue next week. I might go through -JoyAnna.- ♀ 给 JoyAnna. 发送悄悄话 JoyAnna. 的博客首页 (0 bytes) () 03/08/2026 postreply 14:41:44

• a full course of treatment. : ） -JoyAnna.- ♀ 给 JoyAnna. 发送悄悄话 JoyAnna. 的博客首页 (0 bytes) () 03/08/2026 postreply 14:42:24

• Hope you will recover well, JoyAnna! -暖冬cool夏- ♀ 给 暖冬cool夏 发送悄悄话 暖冬cool夏 的博客首页 (0 bytes) () 03/09/2026 postreply 10:01:15

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