另外，我经常用的巴尔的摩的Desiderata也是控制我思维和行为的一个GU胶。
每当我心烦意乱时，定下心来，思索一下我下面应该怎么做，做什么。
GO PLACIDLY amid the noise and the haste, and remember what peace there may be in silence. As far as possible, without surrender, be on good terms with all persons.
Speak your truth quietly and clearly; and listen to others, even to the dull and the ignorant; they too have their story. Avoid loud and aggressive persons; they are vexatious to the spirit.
If you compare yourself with others, you may become vain or bitter, for always there will be greater and lesser persons than yourself.
