就是跑步老是前脚掌着地。脚踝容易痛。
现在基本训练到用中掌着地。
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Don't do ballet on pointe after you pass a certain age, but
--worldance--
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10/27/2018 postreply
18:39:38
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是。Pointe也要连续练习才能做。现在不玩那个
-布兰雅-
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10/27/2018 postreply
18:42:58