先热锅,放鳄梨油或者椰子油(熔点高,安全,也挺香),下洋葱丝或者绿葱丝爆香,下切块西红柿炒软,少许盐和胡椒粉,下鲜蛋(剥壳搅匀加了调味品的那种),大火成型后加开水,烧开,点缀点香菜即可。
先热锅,放鳄梨油或者椰子油(熔点高,安全,也挺香),下洋葱丝或者绿葱丝爆香,下切块西红柿炒软,少许盐和胡椒粉,下鲜蛋(剥壳搅匀加了调味品的那种),大火成型后加开水,烧开,点缀点香菜即可。
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