抗衰老防氧化，含矿物质(钾，镁等）和各种维生素A，C, B。对眼睛心脏血糖头发皮肤都有益，还抗癌。

https://foodrevolution.org/blog/health-benefits-of-squash/#:~:text=Squash%20Nutrition&text=Squash%20are%20good%20sources%20of,and%20good%20for%20the%20gut.

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• 谢谢福美人 -Dayi- ♀ (0 bytes) () 07/05/2022 postreply 00:04:54