weekly to maintain bone density. Yoga is not enough for that purpose.
Your large bones and hips need weight bearing exercises
所有跟帖:
• 谢谢建议。我考虑一下你的建议。我非常不喜欢去热带的健身房,总觉得器械汗津津 -sansemao- ♀ (0 bytes) () 12/08/2016 postreply 05:39:01
weekly to maintain bone density. Yoga is not enough for that purpose.
• 谢谢建议。我考虑一下你的建议。我非常不喜欢去热带的健身房,总觉得器械汗津津 -sansemao- ♀ (0 bytes) () 12/08/2016 postreply 05:39:01