For veggies, I have big, big trouble with tomato, and trouble with juice lot of time too, I think juice contain too much suger, this is the reason.
And, also, once I eat sugger a lot, my eye got blur...
but when I compare with other's sugar taking amount, I shoud be ok ya.
I figured out the connection between my body reaction and se food gradually, I started to watch out my food before I heard about this food type theory .
Just once I heard about it, I thought this food type mught be one of cause, and I just feel I need to watch out food more.