清华在马约翰到来之前,已经在实行“强迫运动”,即每星期一到星期五下午四点到五点,图书馆、宿舍、教室一律关门,全校学生必须穿短衣到操场锻炼。但这种“强迫运动”贯彻得并不彻底,锻炼时间内仍有人躲在树荫、墙角等僻静处读书,即使是到了操场的学生,也未必是在认真地、科学地锻炼。马约翰来清华以后,严把锻炼关。一到时间,他就拿着小本子到处寻找,不是为了记名字、给处分,而是说服那些躲起来的学生出来锻炼。他和学生们一起锻炼,并在方法上随时加以指导。
马约翰对学生的要求很严格。当年,清华有一套“体力测验及格标准”,如爬绳15英尺、100码13秒、跳远14英尺、游泳20码等等,有一项不及格便不能毕业。从清华出来的很多名人对此都有切身体验。后来的著名学者吴宓在校读书时,功课全是优等,但跳远不及格,被马约翰“扣留”,半年后补试及格方准予出国。后来的著名作家梁实秋是清华1923年毕业生,他在毕业前的体育测验中,田径项目虽“勉强及格”,但“游泳一关最难过”,第一次未能及格,规定一个月后补考,他不得不“天天练习”,“补考”时费了九牛二虎之力总算游完了规定全程,这才得到主持补考的马约翰的点头:“好啦,算你及格了。”新生一入学,马约翰就有一个通盘安排,什么时候练什么项目,什么时候检查身体,成绩差的如何跟上去,成绩好的如何提高。后来的著名科学家周培源在清华读书时,在马约翰的调教下,获得过三个中距离赛跳项目的全校冠军。许多竞技体育项目有“全能”一说,那么马约翰可谓是一个全能型的教练,清华早期先后成立的运动代表队有足球、篮球、网球、曲棍球、棒球、垒球、水球、长跑、游泳、滑冰、拳击等十多种,多由他担任指导。
马约翰对学生要求严格,授课却风趣幽默,别开生面。一位建国初期就读清华的校友回忆说:“上马老的体育课是一种精神上的享受,得益匪浅。首先,他在上第一堂课之前,郑重声明:同学们,我的汉语发音不好,所以,我能不能用英语来给大家上课?同学们听了,一致欢呼‘好!’这样,他就开始了精彩的讲演。他说:年轻人,今天我将告诉大家怎样去洗澡……”“在又一堂体育课里,他会讲应该怎样去参加一次周末舞会。他娓娓道来,舞会是一种正常的社交活动,但是,它有许多规则必须严格遵守。首先,你必须尊重你的女性舞伴。除了自己应有合适的衣着外,还必须注意在跳舞时,注意形体的动作,都要在规范以内。接着他示范了一种标准舞姿,弄得大家都失声笑起来。”
马约翰本人也是实践“为祖国健康工作五十年”的标兵。直到晚年,他在日常生活上一直严格执行一套作息时间表:早晨六时起床,先做一套徒手操,再练几路太极拳或太极剑;上午课间操时到体育馆练拉力;下午四时后到同学们中去,一起锻炼并进行指导;夜晚临睡前定散步几分钟。80岁时,他还是白天工作八小时,晚上工作两小时;"俯卧撑"可以连续做40个。他76岁时,还和一位中年教师合作,夺得北京市网球双打冠军,创造了七六老人达到一级运动员标准的纪录。
清华毕业生,不知已有多少人做到了“为祖国健康工作五十年”。去年秋天,我在采访语言学家吴宗济先生时,他还提到了马约翰上体育课时的情景,这位1909年出生的清华校友每天仍在电脑前坐六个小时,已经为祖国健康工作七十多年了。马约翰尽管早已离我们而去,但他留下的体育理念,已经深入人心。清华的“强制运动”一直持续到前两年,至今,在清华大学,男生在3000米和引体向上、女生在1500米和立定跳远上必须达标。可见,在无数清华学子为祖国作出这样或那样的贡献的功劳簿上,是少不了马约翰先生的心血和汗水的。
2008-08-21 人民政协报
Auto Translation: error exists
Tsinghua马约翰coming in before the implementation of "forced exercise", that is, every Monday to Friday 16:00 to 5:00, the library, dormitories, classrooms will be closed and all students must wear to the playground短衣exercise. However, such "forced exercise" is not carrying out thorough, exercise time, and there are still people hiding in the shade of a tree, a corner, such as quiet areas to study, even to the playgrounds are students, it may not be in the serious, scientifically tempered. To Tsinghua马约翰after exercise strict customs. One time, he would find with a small notebook everywhere, not in order to remember names, to the punishment, but to convince those who hide out training of students. He and the students with training and guidance methods at any time.
马约翰of students are very strict requirements. In those years, Tsinghua has a "pass the standard physical tests," such as rope climbing 15 feet, 100 yards 13 seconds, long jump 14 feet, swim 20 yards and so on, have a failure will not be able to graduate. From Tsinghua out a lot of celebrities have this personal experience. Later, the well-known scholar Wu Mi in school, the homework is excellent, but do not pass the long jump and was马约翰"detained" premium pass the examination after six months abroad to be granted. Later, the famous writer Liang are Tsinghua graduates in 1923, he graduated from the pre-PE test, track and field, although "barely passing", but "the most difficult hurdle to swim," failed to pass the first time to provide one month after the make-up, he had to "practice every day," "make-up" when the costs of the effort finally end the provisions of the whole tour, this has been presided over the make-up马约翰of the nod: "Well, you count the passes." freshmen enrollment 1 ,马约翰there is an overall arrangement, when practicing the items, when medical check-ups, poor academic performance of how to get good how to improve the score. Later, the famous scientist at Qinghua Zhou Peiyuan reading at the next set of马约翰, won the three middle-distance race champion jump school projects. Many athletic sports have "all" said one, then马约翰is a versatile coach, Tsinghua University has set up an early representative of the sports teams have football, basketball, tennis, hockey, baseball, softball, water polo, long-distance running, swimming, skating , boxing, etc. more than 10 kinds, many from his guidance.
马约翰demanding of students, teaching is humorous, fascinating. One of the founding of the early students of Tsinghua alumni recalled: "on the physical马老is a spiritual enjoyment, benefit. First of all, in him before the first class, solemnly declare: the students, my Chinese pronunciation bad, so I can come to the U.S. in English class? students listened unanimously hailed 'good!' In this way, he began a brilliant speech. He said: young people, today I will tell everyone how to take a bath ... ... "" physical education in another parish, he can speak, how to take part in a weekend dance.娓娓道来him, dance is a normal social activities, but it has many of the rules must be strictly observed. First, you must respect your partner female. apart from what it should have suitable clothing, but also must pay attention to the dance, pay attention to body movements, all the norms within. Then he demonstrated a standard dance, voice made everyone laugh . "
马约翰I also practice "for the motherland and healthy working years," the model. Until his later years, he has been strict enforcement of the daily life of a work and rest schedule: 6:00 wake up, do a徒手操, several road再练Taijiquan or Taiji Sword;课间操morning rally at the stadium and training; afternoon four after the students go in, along with training and guidance;临睡前scheduled to walk a few minutes at night. 80 years old, he was still working eight-hour daytime, evening work 2 hours; "push-ups" can make for 40. Him 76 years old, also a middle-aged teachers, Beijing won the doubles tennis champion, has created 76 standards of the elderly athletes reach record level.
Tsinghua graduates, I do not know how many people have done "for the homeland health fifty years." Last fall, I interviewed Mr. Wu Zongji linguist, he also referred to马约翰scenes of physical education courses, the 1909 birth of Tsinghua alumni are still in front of the computer every day to sit six hours, has seven homeland health ten years. Despite马约翰already left us, but he left the Sport concept, has gained recognition. Tsinghua's "compulsory exercise" until two years ago, to date, Tsinghua University, the boys in the 3000 meters and pull-up girls in the 1500 meters and standing long jump must be achieved. Can be seen in countless Tsinghua students made for the homeland one way or another contributed to the laurels, Mr. Ma Yuehan are ultimately the effort and sweat.
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Thank you for contributing your translation suggestion to Google Translate.We'll use your suggestion to improve translation quality in future updates to our system. 马约翰demanding of students, teaching is humorous, fascinating. One of the founding of the early students of Tsinghua alumni recalled: "on the physical马老is a spiritual enjoyment, benefit. First of all, in him before the first class, solemnly declare: the students, my Chinese pronunciation bad, so I can come to the U.S. in English class? students listened unanimously hailed 39;good!39; In this way, he began a brilliant speech. He said: young people, today I will tell everyone how to take a bath ... ... "" physical education in another parish, he can speak, how to take part in a weekend dance.娓娓道来him, dance is a normal social activities, but it has many of the rules must be strictly observed. First, you must respect your partner female. apart from what it should have suitable clothing, but also must pay attention to the dance, pay attention to body movements, all the norms within. Then he demonstrated a standard dance, voice made everyone laugh . "
马约翰I also practice "for the motherland and healthy working years," the model. Until his later years, he has been strict enforcement of the daily life of a work and rest schedule: 6:00 wake up, do a徒手操, several road再练Taijiquan or Taiji Sword;课间操morning rally at the stadium and training; afternoon four after the students go in, along with training and guidance;临睡前scheduled to walk a few minutes at night. 80 years old, he was still working eight-hour daytime, evening work 2 hours; "push-ups" can make for 40. Him 76 years old, also a middle-aged teachers, Beijing won the doubles tennis champion, has created 76 standards of the elderly athletes reach record level.
Tsinghua graduates, I do not know how many people have done "for the homeland health fifty years." Last fall, I interviewed Mr. Wu Zongji linguist, he also referred to马约翰scenes of physical education courses, the 1909 birth of Tsinghua alumni are still in front of the computer every day to sit six hours, has seven homeland health ten years. Despite马约翰already left us, but he left the Sport concept, has gained recognition. Tsinghua39;s "compulsory exercise" until two years ago, to date, Tsinghua University, the boys in the 3000 meters and pull-up girls in the 1500 meters and standing long jump must be achieved. Can be seen in countless Tsinghua students made for the homeland one way or another contributed to the laurels, Mr. Ma Yuehan are ultimately the effort and sweat.
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Interesting! where can I find the auto translator? thx!
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02/15/2009 postreply
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A &Q: 二号----xx ( guess two Chinese idiom)
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02/17/2009 postreply
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Greetings to Ma3 Lao3!
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马老#2, sorry no clue!
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Hmm...
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