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《临床营养学》（Clinical Nutrition）杂志二月期上的一篇研究报告称，与专心吃东西的人相比，吃东西时分心的人会吃得更多，而且在午餐后的饱腹感较低。

 

Compared with people concentrated on eating, people distracted on eating tend to eat more and have a less sense of appetite fulfillment after meal, as reported in a study published in the February issue of Clinical Nutrition.

 

Additional Comments:

 

Fulfillment of appetite is the interplay between digestive system, adipose tissue and brain (neuron), in which the leptin mainly secreted from adipose tissue plays a critical role. Distracted eater may eat more than concentrated eater. However the eating time and the available food must be controlled, otherwise the results may bias. Anyway, it is mostly like a reality that a people eat more will feel full and last longer than when he eat less. I believe this. Do you?