Four swim styles 四种游泳姿势视频

halloween_36
For the last two months, I swam over 80 miles. That's the distance of 3 marathons! I feel better and my body is more toned. The best thing is, I truly enjoy swimming. In fact I was a swimmer in college, but in recent years I have only spent time by the poolside watching my children swim. Ah well, I need to catch up!

游泳两个月,共计130多公里,相当于三个马拉松的距离~~~like nemo's father says "just keep swimming, just keep swimming~~~"学外语有语感,音乐有乐感,游泳要有水感~~~The feeling of catching water is amazing~~~


自由泳


蛙泳


蝶泳


仰泳

上一篇:游泳一个月

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燕子,好样的!你的孩子喜爱游泳,大概是受了你的影响。谢谢你的分享!搬走了。 -~叶子~- 给 ~叶子~ 发送悄悄话 ~叶子~ 的博客首页 (0 bytes) () 07/14/2014 postreply 12:52:00

Yes I had them join swim team at a young age.游泳全身运动,叶子姐一起加油^ -京燕- 给 京燕 发送悄悄话 京燕 的博客首页 (0 bytes) () 07/14/2014 postreply 13:20:56

Lol,sis xiaoman,you will float and be swift pretty soon~~~ -京燕- 给 京燕 发送悄悄话 京燕 的博客首页 (0 bytes) () 07/14/2014 postreply 13:16:30

”游泳要有水感”,好新颖的表达,京燕是游泳健将。 -斓婷- 给 斓婷 发送悄悄话 斓婷 的博客首页 (0 bytes) () 07/14/2014 postreply 13:52:48

亲爱的斓婷过奖了,兴趣是最好的老师,南方长大的你一定喜爱游泳的清凉^_^ -京燕- 给 京燕 发送悄悄话 京燕 的博客首页 (0 bytes) () 07/14/2014 postreply 21:00:47

好佩服燕燕!游得好,又能够坚持,我也准备好好锻炼:) -南山松- 给 南山松 发送悄悄话 南山松 的博客首页 (0 bytes) () 07/14/2014 postreply 18:35:57

Sis song dance salsa will be so hot^_^ -京燕- 给 京燕 发送悄悄话 京燕 的博客首页 (0 bytes) () 07/14/2014 postreply 21:01:23

我不会游泳呢,好羡慕 -乐星- 给 乐星 发送悄悄话 乐星 的博客首页 (0 bytes) () 07/15/2014 postreply 10:21:53

It's never too late to start.我认识的一个阿姨50岁学游泳现在78了还每天游800! -京燕- 给 京燕 发送悄悄话 京燕 的博客首页 (0 bytes) () 07/15/2014 postreply 16:20:00

Nice! I need do some excises too. Feel so tired every day... -新民- 给 新民 发送悄悄话 新民 的博客首页 (0 bytes) () 07/15/2014 postreply 18:25:09

Good exercises can be very refreshing~~~~ -京燕- 给 京燕 发送悄悄话 京燕 的博客首页 (0 bytes) () 07/16/2014 postreply 13:42:23

butterfly is the most beautiful and difficult style. I can only -N个利息- 给 N个利息 发送悄悄话 (0 bytes) () 07/18/2014 postreply 23:56:21

Yes I am also trying to learn and practice butterfly~蝶泳也可以消耗最多卡路 -JYHY- 给 JYHY 发送悄悄话 JYHY 的博客首页 (0 bytes) () 07/26/2014 postreply 18:02:31

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