一分钟听-daydreaming（速度较快，大家听听看）

来源: 戏雨飞鹰 于 2010-11-11 11:37:49 [] [博客] [旧帖] [给我悄悄话] 阅读数 : (1596 bytes)
本帖于 2010-11-12 04:42:08 时间, 由版主 林贝卡 编辑



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Ah, daydreaming. Is there anything more pleasant than sitting back and letting your thoughts drift? Well, yes: not letting your thoughts drift, for one. Because according to a study published in the journal Science, people are least happy when their minds wander. [M. Killingsworth and Daniel Gilbert, A Wandering Mind Is an Unhappy Mind, citation link to come]

Humans, to a degree unmatched by other animals, are capable of thinking about things outside the here and now—something that happened yesterday, or something they hope will happen tomorrow. It’s that sort of itinerant intellect that allows us to plan and to learn. But at what cost?

Psychologists at Harvard used an iPhone app to find out. At random times throughout the day, the program asked some 2,200 participants what they were doing, what they were thinking about and how they felt. Turns out that people spend nearly half their waking hours thinking about something other than what they’re doing. And that whether and where their thoughts tend to stray is a better predictor of their feelings than what they’re actually up to. The scientists conclude that a wandering mind is an unhappy mind.

So try to focus on, and live in, the present. You might discover that happiness is just being where it’s happening.

所有跟帖： 

• 前一阵天天听，听了２０多天，没坚持下来。个人感觉是不错的材料。 -戏雨飞鹰- ♀ 给 戏雨飞鹰 发送悄悄话 戏雨飞鹰 的博客首页 (0 bytes) () 11/11/2010 postreply 11:40:08

• Where did you get it? -美坛奇葩- ♂ 给 美坛奇葩 发送悄悄话 美坛奇葩 的博客首页 (0 bytes) () 11/11/2010 postreply 11:57:49

• you like it? -戏雨飞鹰- ♀ 给 戏雨飞鹰 发送悄悄话 戏雨飞鹰 的博客首页 (101 bytes) () 11/11/2010 postreply 12:01:23

• Good material. Thanks. -北京二号- ♀ 给 北京二号 发送悄悄话 北京二号 的博客首页 (224 bytes) () 11/11/2010 postreply 12:23:07

• 你英语听说都好。我听力还常常有听不懂的时候。 -戏雨飞鹰- ♀ 给 戏雨飞鹰 发送悄悄话 戏雨飞鹰 的博客首页 (0 bytes) () 11/11/2010 postreply 12:31:33

• 你谦虚。 -北京二号- ♀ 给 北京二号 发送悄悄话 北京二号 的博客首页 (0 bytes) () 11/11/2010 postreply 12:41:06

• 谦虚我就不练听力了：））。我的听力一会儿好一会儿坏 -戏雨飞鹰- ♀ 给 戏雨飞鹰 发送悄悄话 戏雨飞鹰 的博客首页 (61 bytes) () 11/11/2010 postreply 12:55:05

• I actually make money on this watching -走马读人- ♂ 给 走马读人 发送悄悄话 走马读人 的博客首页 (83 bytes) () 11/11/2010 postreply 12:53:49

• you are painting it? -戏雨飞鹰- ♀ 给 戏雨飞鹰 发送悄悄话 戏雨飞鹰 的博客首页 (32 bytes) () 11/11/2010 postreply 12:58:19

• or, are you watching white clouds&blue sky daydreaming to make m -戏雨飞鹰- ♀ 给 戏雨飞鹰 发送悄悄话 戏雨飞鹰 的博客首页 (0 bytes) () 11/11/2010 postreply 13:00:54

• to make money? -戏雨飞鹰- ♀ 给 戏雨飞鹰 发送悄悄话 戏雨飞鹰 的博客首页 (0 bytes) () 11/11/2010 postreply 13:02:38

• The clouds is market indicater to me. -走马读人- ♂ 给 走马读人 发送悄悄话 走马读人 的博客首页 (218 bytes) () 11/11/2010 postreply 13:21:10

• 快。我能听懂10%。和我老板一样快。我几乎是听不懂 -falsetruth- ♀ 给 falsetruth 发送悄悄话 (200 bytes) () 11/11/2010 postreply 13:04:17

• 你比我强，我听懂9%.但我quote unquote不任输。 -戏雨飞鹰- ♀ 给 戏雨飞鹰 发送悄悄话 戏雨飞鹰 的博客首页 (70 bytes) () 11/11/2010 postreply 14:39:33

• 对你的记忆我quote，unquote 认输：） -falsetruth- ♀ 给 falsetruth 发送悄悄话 (19 bytes) () 11/11/2010 postreply 14:49:12

• 俺那是引用。你这引号加的，可是反意词的意思。;0) -戏雨飞鹰- ♀ 给 戏雨飞鹰 发送悄悄话 戏雨飞鹰 的博客首页 (0 bytes) () 11/11/2010 postreply 18:51:26

• Thank 戏雨飞鹰 for sharing such wonderful listening materials. -紫君- ♀ 给 紫君 发送悄悄话 紫君 的博客首页 (0 bytes) () 11/11/2010 postreply 13:09:32

• 谢谢紫君鼓励。这是听力连接: -戏雨飞鹰- ♀ 给 戏雨飞鹰 发送悄悄话 戏雨飞鹰 的博客首页 (107 bytes) () 11/11/2010 postreply 14:45:24

• Thank you. Good night and sweet dream... -紫君- ♀ 给 紫君 发送悄悄话 紫君 的博客首页 (0 bytes) () 11/11/2010 postreply 19:57:43

• 'How are you?" someone is texting you and thinking of you ! -billnet- ♂ 给 billnet 发送悄悄话 billnet 的博客首页 (56 bytes) () 11/11/2010 postreply 13:15:21

• 谢谢bill鼓励。好久不见。 -戏雨飞鹰- ♀ 给 戏雨飞鹰 发送悄悄话 戏雨飞鹰 的博客首页 (104 bytes) () 11/11/2010 postreply 14:50:57

• itinerant 这个词没听懂，练听写，这倒是个不错的材料, thanks for sharing~ -lilac09- ♀ 给 lilac09 发送悄悄话 lilac09 的博客首页 (0 bytes) () 11/11/2010 postreply 15:34:53

• 你听力好！itinerant我也听了好几遍。还有第一句里的than我听不出来但我猜出来了。还有两处，忘了：） -戏雨飞鹰- ♀ 给 戏雨飞鹰 发送悄悄话 戏雨飞鹰 的博客首页 (95 bytes) () 11/11/2010 postreply 15:50:26

• 呵呵～这我如果听不懂，课就没法上了 :) -千与.千寻- ♀ 给 千与.千寻 发送悄悄话 千与.千寻 的博客首页 (0 bytes) () 11/11/2010 postreply 17:55:52

• 非常好的资料，谢飞鹰～ 如果下周考试考了，我再谢你哈～ -千与.千寻- ♀ 给 千与.千寻 发送悄悄话 千与.千寻 的博客首页 (0 bytes) () 11/11/2010 postreply 17:56:45

• 祝考个好成绩。考完了，给我们念上一段：） -戏雨飞鹰- ♀ 给 戏雨飞鹰 发送悄悄话 戏雨飞鹰 的博客首页 (0 bytes) () 11/11/2010 postreply 18:43:16

• 下周考完了，还有期末呢...... :) -千与.千寻- ♀ 给 千与.千寻 发送悄悄话 千与.千寻 的博客首页 (0 bytes) () 11/11/2010 postreply 19:08:00

• "happiness is just being where it’s happening." -YuGong- ♂ 给 YuGong 发送悄悄话 YuGong 的博客首页 (0 bytes) () 11/11/2010 postreply 17:58:01

• that's true. Thanks, fishman. 鱼公回来了。不打鱼啦? ：））） -戏雨飞鹰- ♀ 给 戏雨飞鹰 发送悄悄话 戏雨飞鹰 的博客首页 (0 bytes) () 11/11/2010 postreply 18:47:30

• 回复：that's true. Thanks, fishman. 鱼公回来了。不打鱼啦? ：））） -YuGong- ♂ 给 YuGong 发送悄悄话 YuGong 的博客首页 (464 bytes) () 11/11/2010 postreply 19:38:45

• 我们的这里生活充满阳光，充满阳光，好好享受,好好享受:) -戏雨飞鹰- ♀ 给 戏雨飞鹰 发送悄悄话 戏雨飞鹰 的博客首页 (0 bytes) () 11/11/2010 postreply 20:08:26

• I am definitely a daydreamer more than half of my waking time;) -梅石莹玉- ♀ 给 梅石莹玉 发送悄悄话 梅石莹玉 的博客首页 (0 bytes) () 11/12/2010 postreply 06:06:39

• 我也是。以后咱们少些dream，多些happy:) -戏雨飞鹰- ♀ 给 戏雨飞鹰 发送悄悄话 戏雨飞鹰 的博客首页 (0 bytes) () 11/12/2010 postreply 21:03:36

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