英译：医生的健康建议/Doctor’s Health Tips (19/25)

来源: 美坛奇葩 于 2010-11-09 18:57:01 [] [博客] [旧帖] [给我悄悄话] 阅读数 : (295 bytes)

(Original from internet)


* Do some strength training

Weight lifting for 30 minutes twice a week can help build muscles, which also serves the purpose of burning calories.


* 做些力度锻炼

一周两次一次30分钟的举重就可以锻炼肌肉，同时还起到燃烧热量的目的。

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• Weight lifting is tough. -婉蕠- ♀ 给 婉蕠 发送悄悄话 婉蕠 的博客首页 (0 bytes) () 11/10/2010 postreply 10:40:41

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