(Original from internet)
* Do not over-protect your back
Recent studies show that lying in bed does not help heal back muscles; but may even prolong back pain. The best choice is to get up, take painkillers, and be strong-minded.
* 不要太溺爱脊背
最新研究发现,在床上休息不利于背部肌肉健康,而且还会延长背痛。最好的方法是起来,吃点止痛药,坚强一点。
英译:医生的健康建议/Doctor’s Health Tips (5/25)
所有跟帖:
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美坛奇葩晚上好,学习了,受益了,谢谢。
-紫君-
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11/08/2010 postreply
20:04:21