APAD:Eat at pleasure, drink with measure.

Eat at pleasure, drink with measure.

This proverb advises us to enjoy food and drink but to do so in moderation. We should savor the flavors and pleasures of eating and drinking but be mindful of how much we consume. It’s a reminder that overindulgence can have negative consequences on our health and well-being, and we should strive for balance and moderation in all things.

There is a long forgotten book named【Eat at pleasure, drink with measure】by Olof Wijk et al. 

Here is what the book about :  Olof Wijk was a director of the wine merchant. Elizabeth David was a British cookery writer.  In 1960 Olof came up with the inspired idea of sending out food and wine leaflets to his clients. Elizabeth David would write the recipes, and Olof would contribute his own thoughts on wine. The result was a charming semi-autobiographical seasonal anthology (including delightful wood-cuts by Yvonne Skargon in the manner of Thomas Bewick, poetry and historical quotations), which Constable re-published in book form in 1970.  In the era when life was relatively slow and simple it's a bedside companion, like having a civilised old friend at one's elbow.

 

 

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a so common common sense ;-)) talent, taste, wit, goodSense -最西边的岛上- 给 最西边的岛上 发送悄悄话 最西边的岛上 的博客首页 (658 bytes) () 10/10/2024 postreply 05:08:18

eat, drink & living in modesty & happiness comes from within -最西边的岛上- 给 最西边的岛上 发送悄悄话 最西边的岛上 的博客首页 (0 bytes) () 10/10/2024 postreply 05:58:17

enjoying eating& drinking moderately is a + live attitude, -移花接木- 给 移花接木 发送悄悄话 移花接木 的博客首页 (0 bytes) () 10/10/2024 postreply 09:22:15

昨天下班时我在Cafeteria选了哈根达斯冰淇淋举着吃,作为对自己辛苦工作的奖励,被路过人看着笑:)我这算不算 -妖妖灵- 给 妖妖灵 发送悄悄话 妖妖灵 的博客首页 (0 bytes) () 10/10/2024 postreply 08:40:40

Eat at pleasure:) -妖妖灵- 给 妖妖灵 发送悄悄话 妖妖灵 的博客首页 (0 bytes) () 10/10/2024 postreply 08:41:13

吃甜食,大脑会分泌多巴胺和内啡肽,多巴胺又名:快乐荷尔蒙 -移花接木- 给 移花接木 发送悄悄话 移花接木 的博客首页 (0 bytes) () 10/10/2024 postreply 09:13:46

Drink我对自己很严格,连饮料都基本不喝,只喝白水~ -妖妖灵- 给 妖妖灵 发送悄悄话 妖妖灵 的博客首页 (0 bytes) () 10/10/2024 postreply 08:44:20

It‘s 10/10 today. Nice! -妖妖灵- 给 妖妖灵 发送悄悄话 妖妖灵 的博客首页 (0 bytes) () 10/10/2024 postreply 08:50:19

Easier said than done, especially in plenty after a famine. -7grizzly- 给 7grizzly 发送悄悄话 7grizzly 的博客首页 (0 bytes) () 10/10/2024 postreply 09:16:17

I see bad eating&drinking habits as suicide -移花接木- 给 移花接木 发送悄悄话 移花接木 的博客首页 (0 bytes) () 10/10/2024 postreply 09:45:44

or the memory of famines passed down from Adam thru genes. -7grizzly- 给 7grizzly 发送悄悄话 7grizzly 的博客首页 (0 bytes) () 10/10/2024 postreply 10:42:45

I was born not likingsweet food and beverage. But I -天边一片白云- 给 天边一片白云 发送悄悄话 天边一片白云 的博客首页 (0 bytes) () 10/10/2024 postreply 09:43:53

Don’t have good control on 包子,饺子和饼子。 -天边一片白云- 给 天边一片白云 发送悄悄话 天边一片白云 的博客首页 (0 bytes) () 10/10/2024 postreply 09:44:57

还有面条吧?They almost killed me :-) -7grizzly- 给 7grizzly 发送悄悄话 7grizzly 的博客首页 (0 bytes) () 10/10/2024 postreply 09:51:21

那你现在肯定能控制了。。 -天边一片白云- 给 天边一片白云 发送悄悄话 天边一片白云 的博客首页 (0 bytes) () 10/10/2024 postreply 16:05:06

Micheal Pollan convinced me white flour is not food :-) -7grizzly- 给 7grizzly 发送悄悄话 7grizzly 的博客首页 (0 bytes) () 10/11/2024 postreply 09:21:50

same, hard2controlMouth, butMyStomachHasBuilt-in selfControl -最西边的岛上- 给 最西边的岛上 发送悄悄话 最西边的岛上 的博客首页 (0 bytes) () 10/10/2024 postreply 09:52:17

anytime whenEat more orOily, it will force themOut violently -最西边的岛上- 给 最西边的岛上 发送悄悄话 最西边的岛上 的博客首页 (0 bytes) () 10/10/2024 postreply 09:54:45

but it takes in 稻香村cookie no problem. Hmph :-( -最西边的岛上- 给 最西边的岛上 发送悄悄话 最西边的岛上 的博客首页 (0 bytes) () 10/10/2024 postreply 09:57:15

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