来源: waterfowl 2024-01-30 05:48:37 [] [博客] [旧帖] [给我悄悄话] 本文已被阅读: 次 (3010 bytes)
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Juk, the ultimate comfort food 

 

Juk, also known as porridge or congee, is made by boiling rice with large quantities of water until it becomes soft and creamy. Juk can be plain, made with just rice and water and eaten with various sidedishes, or it can incorporate various ingredients such as meat, seafood, vegetables and seasoning.

In Korea, as well as in many countries throughout Asia, juk is an enormously popular comfort food. It is most suitable for the elderly, young children, or the sick because it is mild, non-greasy and relatively easy to digest. Nowadays juk is preferred by anyone who just wants a break from the daily diet of heavy, oily, creamy food. Many of my friends choose juk as a remedy for hangovers and swear by its efficacy. There are several very successful chain restaurants in Korea that offer a dizzying array of juk choices. Jeju-do's abalone juk has become a must-try food for visitors from China and Japan.

Juk is one of the easiest DIY foods to make at home. Some rice cookers even have a juk setting. Just add rice, plenty of water, the ingredients of your choice, or whatever is available, slow simmer for a couple hours until creamy, season to your own taste, and you have a tasty, nutritious, easy on your stomach meal. I highly recommend it. 

Here are some examples of the juk I've made, mostly seafood as is my habit. You can experiment with just about any ingredients, don't get hung up on recipe details and requirements (because there aren't any).

 

所有跟帖: 

美食美图美文。读这样的帖子学英文,赏心悦目! -盈盈一笑间- 给 盈盈一笑间 发送悄悄话 盈盈一笑间 的博客首页 (0 bytes) () 01/30/2024 postreply 06:02:45

Juk with sea food looks so delicious. -盈盈一笑间- 给 盈盈一笑间 发送悄悄话 盈盈一笑间 的博客首页 (0 bytes) () 01/30/2024 postreply 06:45:23

粤菜老火靓粥 -盈盈一笑间- 给 盈盈一笑间 发送悄悄话 盈盈一笑间 的博客首页 (0 bytes) () 01/30/2024 postreply 06:46:39

大早晨报复社会,居心叵测 -移花接木- 给 移花接木 发送悄悄话 移花接木 的博客首页 (0 bytes) () 01/30/2024 postreply 06:55:34

报复社会还不至于,就是吃货可能有意见~~ -moonlight7- 给 moonlight7 发送悄悄话 (0 bytes) () 01/30/2024 postreply 06:59:59

尤其吃货饥肠辘辘的时候 :) -盈盈一笑间- 给 盈盈一笑间 发送悄悄话 盈盈一笑间 的博客首页 (0 bytes) () 01/30/2024 postreply 08:37:47

美味丰富的粥!读你写的很流畅舒服。Google Translate居然不认识juk这个英文词。 -godog- 给 godog 发送悄悄话 (820 bytes) () 01/30/2024 postreply 11:44:08

见识了,谢谢分享 -CBA7- 给 CBA7 发送悄悄话 CBA7 的博客首页 (0 bytes) () 01/30/2024 postreply 12:27:31

Wow,看得眼花缭乱,生活得太滋润了!I cook porridge every weekend too, 白粥 -暖冬cool夏- 给 暖冬cool夏 发送悄悄话 暖冬cool夏 的博客首页 (0 bytes) () 01/30/2024 postreply 15:17:45

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