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请把下面的汉语翻译成一句英文：

那些每隔一段时间就起身稍微休息一下的人，哪怕只有一分钟，他们体重超标或者患高血压的可能性也会较小。

参考答案：

Those who take short breaks away from their seats – lasting as little as a minute – at regular intervals throughout the day are less likely to be overweight and have high blood pressure.