Right, I used it before race at the end of 2010.

EnLearner · 2012-01-08 22:06:26Z

Right, I used it before race at the end of 2010.简介

来源: EnLearner 于 2012-01-08 22:06:26 [档案] [博客] [旧帖] [给我悄悄话] 阅读数 : (177 bytes)

本帖于 2012-01-10 03:21:28 时间, 由版主林贝卡编辑

回答: This plan is only for before the race, right? 由肖庄于 2012-01-08 21:55:40

In my regular running, I do not follow a training plan.

I Just run as much as I feel comfortable.

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• That must be fun. -肖庄- ♀ (192 bytes) () 01/08/2012 postreply 22:11:37