iPhone 14 Pro Overheating
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iOS Bugs
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iOS 17.0 initially had a known issue causing excessive background activity, leading to overheating. Apple fixed this in iOS 17.0.3.
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Background App Activity
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Heavy apps like Instagram, Uber, or games running in the background can cause CPU/GPU stress.
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Charging + Heavy Usage
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Using the device while charging (especially gaming or 4K recording) generates heat.
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Environmental Factors
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High ambient temperatures or direct sunlight can cause thermal throttling and overheating warnings.
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Hardware or Case Issues
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Thick or non-ventilated cases can trap heat. A failing battery or logic board could also be a root cause.
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Update iOS
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Go to Settings → General → Software Update and install the latest version.
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Close Background Apps
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Swipe up and clear unused apps.
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Disable Background Refresh
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Settings → General → Background App Refresh → Off (or Wi-Fi only).
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Reduce Load During Charging
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Avoid gaming or 4K video editing while charging.
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Check Case
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Remove thick or non-Apple-certified cases when charging or gaming.
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Reset Settings (if persistent)
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Settings → General → Transfer or Reset iPhone → Reset All Settings (doesn’t erase data).
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