I got it at 45.

来源: estar 于 2021-03-17 10:19:58 [档案] [旧帖] [给我悄悄话] 阅读数 : 0 (329 bytes)

回答: 关于50肩。由 sunlake 于 2021-03-17 02:02:06

I had been exercising my arms for a few months. At first it was the pain from upper arm. I thought I hurt myself during exercise. I stopped exercise completely and it got worse. So I went for massage and physio. I also did a bit excerise here and there to help recover. I am almost fully recovered after 7 months.