求助，严重失眠！

我失眠很严重，吃melatonin和Ambien-CR都不管用。已经好几个月，实在太痛苦。而
且我一睡眠不足，体重就急剧下降。现在浑身抚上去，都是骨头了。谁说说治失眠
的法子。万分感谢！

所有跟帖： 

• Use Ambien, not Ambien CR -AprilMei- ♀ (107 bytes) () 05/28/2008 postreply 15:25:13

• Have you try 敲胆经? I feel useful. -wx_hua2006- ♀ (1 bytes) () 05/28/2008 postreply 19:43:46

• 回复：求助，严重失眠！ -stone.city- ♂ (0 bytes) () 05/28/2008 postreply 19:49:15

• 多参加一些体育运动 -Stone.City- ♂ (86 bytes) () 05/28/2008 postreply 19:55:18

• You have to firstly look after the reasons -mm_se- ♀ (842 bytes) () 05/29/2008 postreply 12:55:16

• Of course pills can help but depends on what -mm_se- ♀ (274 bytes) () 05/29/2008 postreply 13:04:23

• 吃维生素B1+B12，几天就见效 -吴眠- ♀ (90 bytes) () 05/30/2008 postreply 04:30:13

• 回复: 求助, 严重失眠 -豆包麻麻- ♀ (232 bytes) () 06/02/2008 postreply 18:39:00