exact symtoms you have.
If you do not have problem in years, short time, get very tired more than and cannot get relaxed at least 2-3 days, then it is time to take a pill. Zopidem or Zopiclon, for exemple.
Long term problems you need to deal with that by other ways.
If you do not have problem in years, short time, get very tired more than and cannot get relaxed at least 2-3 days, then it is time to take a pill. Zopidem or Zopiclon, for exemple.
Long term problems you need to deal with that by other ways.