另外,晒晒清晨细与晩下午的太阳。查查血,Ca,D(total, D3, D2)等,再确定需什么,怎样从食物和supplements补充
另外,晒晒清晨细与晩下午的太阳。查查血,Ca,D(total, D3, D2)等,再确定需什么,怎样从食物和supplements补充
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