的招术。总之,关注膝盖!!!
嗯!我也时刻小心膝盖,稍有不适,就停,比如已经停了深蹲;另一个薄弱环节是腰间盘,不过我有防止腰间盘
本帖于 2023-03-27 11:39:11 时间, 由普通用户 lawattaction 编辑
的招术。总之,关注膝盖!!!
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