it does help, because

people lack of sleep tend to eat more during the day time to get some sort of satisfaction for the body. people who have enough sleep, eat less and more active, which helps to prevent the weight gain.

所有跟帖： 

• It is genetic thing, nothing related with sleeping or eating -mychina- ♂ (0 bytes) () 04/03/2009 postreply 13:41:43

• 我以为睡着了就不知道饿了. -yimini- ♀ (100 bytes) () 04/03/2009 postreply 13:43:32

• some times i wake up during midnight because -y2001- ♀ (112 bytes) () 04/03/2009 postreply 13:48:05

• 太神奇了，吃了睡睡了吃居然不胖，PFPF ...... -mychina- ♂ (0 bytes) () 04/03/2009 postreply 13:49:12

• as you said: genetic thing. -y2001- ♀ (0 bytes) () 04/03/2009 postreply 14:33:40