我提到的72岁老人告诉我,跑步对腰间盘不好,他们跑了30年(我认为跑步对子宫下垂也不好)他很后悔没有早一点做瑜伽。
我提到的72岁老人告诉我,跑步对腰间盘不好,他们跑了30年(我认为跑步对子宫下垂也不好)他很后悔没有早一点做瑜伽。
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