谢上面2 位,办法总比困难多。就是不洗澡,坐车里吃,或直接去麦当劳。
回答: 运动后30分钟到1小时被称为“恢复窗口期”,我做不到啊!运动完,洗个澡,再开车回来,1 个小时过去了,除非直接去麦当劳
由 lawattaction
于 2025-03-20 10:31:43
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