英译：医生的健康建议/Doctor’s Health Tips (2/25)

* Do not skip breakfast

Fiber content in breakfast can prevent early onset of hunger before lunch, and stop people from intake of high sugar food. Studies have found that people who have regular breakfast are slimmer than those who do not.

* 不要不吃早餐

早餐中的纤维可以防止中午过早饥饿，阻止人们吞下含糖量高的食物。而且，研究发现，吃早餐的人比不吃早餐的人苗条。

(Chinese version from internet)

所有跟帖： 

• Very good. stop people from taking -zhuzhuhamster- ♀ (0 bytes) () 03/02/2013 postreply 17:45:42

• Thank you Lucidus, these are very valuable tips. -京燕花园- ♀ (119 bytes) () 03/02/2013 postreply 19:58:14

• 谢谢明星的建议！：） -beautifulwind- ♀ (79 bytes) () 03/04/2013 postreply 17:17:33