饮食上也就能这样了。再减就要考虑每周禁食两天,有机会想试试看,据说可以提高免疫了,使衰老的细胞凋亡。运动上有待提高。
饮食上也就能这样了。再减就要考虑每周禁食两天,有机会想试试看,据说可以提高免疫了,使衰老的细胞凋亡。运动上有待提高。
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