from "Uptodate"

来源: 吃与活 于 2019-11-21 10:00:43 [] [博客] [旧帖] [给我悄悄话] 阅读数 : (549 bytes)

“There is debate about the cardiovascular risk of calcium supplementation, particularly when the total calcium intake exceeds the recommended amounts or supplements are given in large doses. Until this issue is settled, it would be wise to avoid excess supplementation, to avoid doses over 500 mg at one time, and to encourage dietary intake over tablets.“

所有跟帖： 

• 吃大师的warning的确是真的，要特别注意。所以钙片补的话，应该少吃多餐。 -nowayitsover- ♂ 给 nowayitsover 发送悄悄话 (0 bytes) () 11/21/2019 postreply 10:15:09

• 严肃点 -吃与活- ♂ 给 吃与活 发送悄悄话 吃与活 的博客首页 (92 bytes) () 11/21/2019 postreply 10:38:19

• 嗯，比较认同这观点，重要的有剂量说明。。 -pickshell- ♀ 给 pickshell 发送悄悄话 (965 bytes) () 11/21/2019 postreply 10:42:31

• 这里有个剂量问题 -吃与活- ♂ 给 吃与活 发送悄悄话 吃与活 的博客首页 (679 bytes) () 11/21/2019 postreply 10:58:47

• 有道理，吃兄也会因人而异分析囖：） -pickshell- ♀ 给 pickshell 发送悄悄话 (0 bytes) () 11/21/2019 postreply 11:18:19

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