You may have lost more than 10 lbs of fat

本帖于 2016-07-14 15:33:16 时间, 由普通用户 虎嗅蔷薇 编辑
回答: Basically my diet was the same over the last year.HenryLi2016-07-14 15:12:02

as you must have gained muscle.  Did your fasting glucose also go down a bit?  Usually when triglycerides sink, HDL goes up, insulin sensitivity improves and fasting glucose will also decrease somewhat.

These are great results.  Thanks for sharing.  鼓掌

 

 

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