You may have lost more than 10 lbs of fat

来源: 2016-07-14 15:32:25 [旧帖] [给我悄悄话] 本文已被阅读:

as you must have gained muscle.  Did your fasting glucose also go down a bit?  Usually when triglycerides sink, HDL goes up, insulin sensitivity improves and fasting glucose will also decrease somewhat.

These are great results.  Thanks for sharing.  鼓掌