Basically my diet was the same over the last year.

来源: HenryLi 于 2016-07-14 15:12:02 [档案] [博客] [旧帖] [给我悄悄话] 阅读数 : (243 bytes)

Other changes recorded by physical:

weight: decreased by 10. 4 lb.

Waist:: decreased by 1 inch

BMI: decreased by 1.9

All due to exercise.

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• You may have lost more than 10 lbs of fat -虎嗅蔷薇- ♀ (549 bytes) () 07/14/2016 postreply 15:32:25