Yoga!

来源: SummerOf96 于 2011-02-10 11:47:43 [] [博客] [旧帖] [给我悄悄话] 本文已被阅读： 0 次 (248 bytes)

I had pretty bad neck and shoulder pain 3 years ago. Many told me it might be irreversible. I started yoga, about 20 minutes everyday. After a week or so, I realized that the neck and shoulder pain is gone. I've been a yoga lover ever since.

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• What kind of yoga? Thanks -manymore- ♀ 给 manymore 发送悄悄话 (0 bytes) () 02/10/2011 postreply 12:30:06

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