Yoga!

来源: 于 2011-02-10 11:47:43 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

I had pretty bad neck and shoulder pain 3 years ago. Many told me it might be irreversible. I started yoga, about 20 minutes everyday. After a week or so, I realized that the neck and shoulder pain is gone. I've been a yoga lover ever since.