看了视频中那舌头,觉得还是有热、失津、血瘀。加上便秘,应该避免辛香料较重的菜肴,清淡为主。主
生地粥也许有帮助 http://www.360doc.com/content/15/0202/11/16967035_445658243.shtml
白百粥也行 https://baike.baidu.com/item/百合粥
看了视频中那舌头,觉得还是有热、失津、血瘀。加上便秘,应该避免辛香料较重的菜肴,清淡为主。主
生地粥也许有帮助 http://www.360doc.com/content/15/0202/11/16967035_445658243.shtml
白百粥也行 https://baike.baidu.com/item/百合粥
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