这点我有切身体验

Rebound exercise also stimulates the peristaltic muscular contractions of colon, accelerating the elimination of body waste. It helps to relieve constipation, thus preventing reabsorption of toxins from a slow-moving bowel. Some people complain when they first start jumping that it causes them to have diarrhea. It isn’t actually diarrhea; their bowels, which have probably been sluggish for years, are finally beginning to function normally again.
连着两天，晚上蹦完2小时内大号。平时我都是AM大号的

所有跟帖： 

• 还有许许多多好处，慢慢体会：) -tournier- ♀ (0 bytes) () 07/10/2015 postreply 22:30:33