除了白毛女，好像还未听说谁盐吃少了出问题：）

来源: viewfinder 于 2013-05-22 06:41:36 [] [博客] [旧帖] [给我悄悄话] 阅读数 : (539 bytes)
回答: 运动饮食 由 短刀 于 2013-05-22 06:24:37

quote from internet:

The National Heart Lung and Blood Association reports that 500 mg is a safe daily minimum intake of sodium. This amount will be enough to maintain the bodily functions that require sodium. In an average temperate climate, a normal adult may be able to thrive with as little as 115 mg of sodium each day. Because most foods contain at least a small amount of natural sodium, it is difficult to drop below the minimum recommendation even on an extremely low-sodium diet.

 

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