One week is not a big deal. You will recover very soon.
One of the biggest issues in running is injury. Many people give up running for life after an injury. And the older the more difficult to recover. It's more import to run safely.
• 回复:回复:Persistence matters too. -北京二号- ♀ (120 bytes) () 01/06/2009 postreply 12:01:50