In a 2-beat freestyle kick, you generally kick with the leg on the opposite side of the body from the arm that is pulling. This kick pattern is designed to promote rotation and body position.
这个有道理,可以想象,更容易 转体。
In a 2-beat freestyle kick, you generally kick with the leg on the opposite side of the body from the arm that is pulling. This kick pattern is designed to promote rotation and body position.
这个有道理,可以想象,更容易 转体。
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你别纠结同侧异侧了,练吧,你四次腿就练四次,知道什么时候重腿就行了。很多人乱踢一气!
-Waterchase-
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06/08/2025 postreply
11:03:28
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