再请教一下:
---------双盘打坐会需要气息调理吗? 还是只是那种心静吐故纳新.......?
再请教一下:
---------双盘打坐会需要气息调理吗? 还是只是那种心静吐故纳新.......?
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我顺其自然。刚开始时疼痛难忍, 也不可能入静了。 日子长了就要想办法排除杂念,
-求自己-
♂
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01/13/2013 postreply
19:52:13
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谢了.
-大前两米-
♂
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01/13/2013 postreply
20:14:37
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k你呀肯定跟鹅一样:见好吃的走不动.
-大前两米-
♂
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01/13/2013 postreply
20:17:36
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前几年,踢场球一觉儿就缓过来,如今得两宿觉了.
-大前两米-
♂
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01/13/2013 postreply
20:25:01
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