老人起床前屈膝抱胸前5秒,两腿交替各做15次,然后再起床。这样改善了周围组织的血液循环,症状果然减轻许多。
老人起床前屈膝抱胸前5秒,两腿交替各做15次,然后再起床。这样改善了周围组织的血液循环,症状果然减轻许多。
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