回复：how old is your mom?

来源: linking 于 2010-06-08 07:37:16 [] [博客] [旧帖] [给我悄悄话] 本文已被阅读： 次 (144 bytes)
回答: 我是怎样帮母亲调理失眠的 由 旱莲草 于 2010-06-06 16:01:06
I used to get up during night a lot also,

Then I tried kergle exercise to tight my pelvic floor, don't have to get up even once anymore.
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