ENT检查一下.排除慢性鼻炎或咽喉阻塞或鼻中隔软骨弯曲等导致夜间睡觉呼吸不畅.
当然也可以先试睡觉前洗鼻看看能否帮助睡眠质量?
ENT检查一下.排除慢性鼻炎或咽喉阻塞或鼻中隔软骨弯曲等导致夜间睡觉呼吸不畅.
当然也可以先试睡觉前洗鼻看看能否帮助睡眠质量?
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