youtube 搜索“南怀瑾，静坐“即可

南的静坐书：https://www.amazon.com/%E5%8D%97%E6%80%80%E7%91%BE%E4%BD%9C%E5%93%81%E9%9B%86%EF%BC%88%E6%96%B0%E7%89%88%EF%BC%89%EF%BC%9A%E9%9D%99%E5%9D%90%E4%BF%AE%E9%81%93%E4%B8%8E%E9%95%BF%E7%94%9F%E4%B8%8D%E8%80%81-%E5%8D%97%E6%80%80%E7%91%BE/dp/B06VX3T5CQ/ref=sr_1_1?dchild=1&keywords=%E5%8D%97%E6%80%80%E7%91%BE%E9%9D%99%E5%9D%90&qid=1625806369&sr=8-1 

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• 谢谢各位的分享！我买来试试看 -甜西瓜- ♀ (0 bytes) () 07/09/2021 postreply 07:58:25