以前老师常说女生可以练仰卧起坐,
拉筋,伸展,
但不拉胸,,~~
现在忽然想了起来,,~.
也问个好,
祝安好~^,,
前辈是男生,,开个玩笑,,
周末好~^
以前老师常说女生可以练仰卧起坐,
拉筋,伸展,
但不拉胸,,~~
现在忽然想了起来,,~.
也问个好,
祝安好~^,,
前辈是男生,,开个玩笑,,
周末好~^
•
好像什么地方看到,不再提倡做仰卧起坐了,会损伤腰椎什么的(不确定到底损伤什么)
-越王-
♂
(20 bytes)
()
04/24/2021 postreply
18:07:24
•
仰卧起坐伤颈椎。
-Shanghaigirl98-
♀
(0 bytes)
()
04/24/2021 postreply
18:21:26
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