长途开车或者坐飞机，注意预防静脉血栓，可以提前吃阿司匹林预防

来源: willows 于 2020-12-17 16:42:21 [] [博客] [旧帖] [给我悄悄话] 本文已被阅读： 次 (3034 bytes)

Tips for reducing risk of blood clots while traveling  

Wakefield offers the following tips for individuals that plan to be seated for long periods of time:

  • Wear compression stockings.

  • Get up and move about whenever possible.

  • Periodically pump your legs up and down while seated.

  • Drink lots of fluids and wear loose-fitting clothes that do not restrict blood flow.

  • Try not to cross your legs for extended periods of time.

  • Avoid drinking alcoholic beverages while in transit.

  • Taking an aspirin before traveling may be helpful.

所有跟帖： 

• 提醒的好！心里有这个意识，就不会出问题。 -lawattaction- ♀ 给 lawattaction 发送悄悄话 (0 bytes) () 12/18/2020 postreply 06:51:46

• 是的，临床上看到一位30多岁的中国人，回国坐飞机后，腿上静脉血栓 -willows- ♀ 给 willows 发送悄悄话 willows 的博客首页 (143 bytes) () 12/18/2020 postreply 15:22:41

• 阿司匹林也不是每个人都能吃的。 -山乡不仕老了- ♂ 给 山乡不仕老了 发送悄悄话 山乡不仕老了 的博客首页 (0 bytes) () 12/18/2020 postreply 07:08:45

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