长途开车或者坐飞机，注意预防静脉血栓，可以提前吃阿司匹林预防

Tips for reducing risk of blood clots while traveling  

Wakefield offers the following tips for individuals that plan to be seated for long periods of time:

• Wear compression stockings.

• Get up and move about whenever possible.

• Periodically pump your legs up and down while seated.

• Drink lots of fluids and wear loose-fitting clothes that do not restrict blood flow.

• Try not to cross your legs for extended periods of time.

• Avoid drinking alcoholic beverages while in transit.

• Taking an aspirin before traveling may be helpful.