要找到合适自己的运动方式还真不容易,所以得慢慢地去试
回答: 试过瑜伽,也试过热瑜伽,很多动作看着别人很轻松,自己却怎么也做不了,心情更沮丧,只好停下来,生命在于运动,但是找到一种适合自己的
由 yayalin
于 2020-05-20 11:13:07
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