练头倒立还是用基本方法比较好,straight legs with knee locked,, toe pointed walk in, pull up 简单利落这样蜷着腿一波三折的做反倒不稳
练头倒立还是用基本方法比较好,straight legs with knee locked,, toe pointed walk in, pull up 简单利落这样蜷着腿一波三折的做反倒不稳
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谢谢!这个视屏不错,双腿同时起来。
-lawattaction-
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06/28/2018 postreply
21:03:45
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